Why Work with Me?

3 PILLARS for Overcoming Over-Drinking.

1) AWARENESS:

We find out why you really drink and why you want to change. Working together we discover your habits, your triggers and any unhelpful beliefs around alcohol. We will challenge old beliefs and choose new supportive ones for your future.

2) EMOTIONAL RESILIENCE:

By cultivating emotional resilience, you can enhance your ability to navigate life's challenges, maintain mental well-being, and achieve your desired goals. This means when life gets tough you don’t have to drink to get through.

3) SUCCESS STRATEGIES:

We will develop a personal action plan that includes specific strategies and practical techniques that will help you at that next work function or social setting or when life gets tough. You will walk away with the skills to overcome these obstacles and challenges.

Focusing on these three pillars, we will address the root causes of your over-drinking, so that your can feel comfortable and confident around alcohol in your life.

When you work with me. You will finally get off this merry-go-round of feeling like…

  • You are exhausted from waking up at night, not being fully present with your kids, or dozing off in front of the TV.

  • You need a drink just to relax.

  • Is it hard to stop after just one drink.

  • You don't drink much during the week, but find yourself drinking more on weekends, and it's starting to worry you.

  • You are carrying more weight than you'd like.

And that’s why you work with me!

Together we will build new habits to conquer over-drinking and ensure your long-term success. You're not alone; I'll be with you every step of the way.

Join my customised one-on-one coaching program:

Overcoming Over-Drinking.

It's designed for women who are ready to break free from over-drinking and embrace a lifestyle that brings confidence, control, and freedom around alcohol.

Stopping over-drinking isn't just a health decision; it's a powerful declaration of self-love.

It opens the door to a life where each day is embraced with a clear mind,

a healthy body, and boundless possibilities.

You can feel safe with me. You can feel comfortable sharing what yourv’e have been hiding from.

The secret formula, just you, me, and my program. Through our work together, you’ll leave behind old habits and create new beliefs.

“Over-drinking is borrowing tomorrow’s happiness, with interest.”

Let’s work together

1:1 Coaching with Narella.

Here’s how it works:

Step 1:

Schedule a consultation.

On the call we will talk about what you want to achieve and what is getting in the way.

Step 3:

Expert Guidance

With access to my support and guidance you can enjoy the freedom that comes with stopping over-drinking and start living an extra ordinary life.

Step 2:

Customised Strategy

Working together we will create a customised program designed to your unique needs and goals.

Ongoing Support

To keep you on track and feeling supported, I’ll send you email updates after each session. Recapping what we covered and providing any relevant guides for you to explore.

I CANNOT WAIT TO WORK WITH YOU AND HELP YOU ACHIEVE YOUR GOALS

JAYDIP KETAN & MOIN, THIS IS THE SECTION BELOW THAT IS TO BE MOVED IN “MY PROGRAM”

The Overcoming Over-Drinking Program

In the “Overcoming Over-drinking Program” you will develop numerous skills such as…

  • Exploring

    We explore your beliefs around alcohol. We figure out where they have come from. AND then you get to decide which ones you want to keep.

  • Digging deep

    We dig deep to uncover the underlying reasons WHY you drink, and WHY you want to overcome over-drinking.

  • Making Plans

    We make detailed plans to what, how much, when and why we drink. Then we revise them to make sure you have the skills to stick to them successfully.

  • Comittment

    What it means to truly commit to yourself. To look after yourself and start reaping the benefits of not over-drinking.

  • Managing your brain

    We will retrain your brain to allow the desire for alcohol to be there and to be okay with saying no.

  • Not relying on willpower

    Willpower does not work long term. It subsides. It does not work for sustain success. We teach skills that enable you to rely on your very powerful brain to work for you, not against you.

Let’s talk about your results

At the end of our 12 weeks together, you can expect incredible results, such as:

✦ Having the confidence in yourself to be who you truly are and go after your goals.

✦Increased energy, focus and motivation to achieve more everyday.

✦ More connection with yourself and in your relationships.

✦ Losing some of that excess weight.

✦ Improved sleep, so you start your day with a bounce in your step.

✦ Reduced anxiety, so you can face your challenges head on.

✦ Decreased risk of diseases, so you can live a full life.

IMAGINE WHAT YOUR LIFE WILL LOOK LIKE WHEN YOU HAVE FREEDOM FROM ALCOHOL.

IMAGINE NOT HAVING TO EVEN THINK ABOUT OR CONSIDER ALCOHOL IN YOUR LIFE.

IMAGINE THE AMOUNT OF BRAIN SPACE YOU WIL FREE UP, WHEN YOU ARE NOT THINKING ABOUT DRINKING.

JUST IMAGINE…

Ask yourself: What will happen if I don’t stop over-drinking?

Where will I be in 6 months, 12 months, 5 years?

If you don’t like your answer, come work with me. And let’s get the results you truly want.

Our coaching journey will be a welcoming and supportive experience.

One where you will feel encouraged and valued.

I will be by your side throughout the entire process.

Offering my expertise, heartfelt support, and motivation.

I’ll be your biggest cheerleader every step of the way.

Get ready to embark on a transformative journey.

That will empower you to soar to new heights and discover your true potential.

You have the power to make positive changes and enjoy a life free from the constraints of alcohol.

With love and understanding, we’ll celebrate your accomplishments and nurture your growth.

Are you ready and committed to change your drinking habits?

I invite you to book a Discovery Conversation with me.

Click the link below to learn more about how we can collaborate and make your dreams a reality.

I am excited to hear from you!

Book your free stop over-drinking call here ( link to calender)

Narella Flood Coaching, this website, and its content do not provide medical diagnosis or advice, or alcohol, drug addiction or substance abuse treatment, detoxification, or recovery services.

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